Laird Hamilton does it all. He's a big wave surfer, tow-in co-inventor, and an all-around badass waterman who's totally ripped. In his latest Instagram post, he offers a basic tutorial about a beach ...

MALIBU, Calif. (KABC) -- Poolside at Laird Hamilton and Gabrielle Reece's home, her High X program is in play. It's a workout that offers strength training, cardio and balance. But it's only one part ...

Late last year, Laird Hamilton, big-wave surfer and longevity machine, told Men’s Health that “everything I do is about supporting the system.” The system is mental, emotional; it’s about buttressing ...

WEST LOS ANGELES (KABC) -- Many athletes will state training involves heavy lifting and speed work at the gym, but according to professional surfer Laird Hamilton, that won't help in the long run. "A ...