Lazy exercise is still exercise. How to make the most out of your workout by doing the least.

There are some people who can’t get enough when it comes to exercise — the ones who are up at the crack of dawn for a jog, ...
Psychology Today

Are You "Too Lazy" to Exercise?

Do you think you’re "too lazy" to get active? When I was leading weight control groups, people frequently told me they were too lazy to exercise. If this might be you, let’s look at what lazy actually ...
komonews

Want to exercise but can't get off the couch? Study says our brains are wired to be lazy

VANCOUVER, B.C. -- Laying on the couch is too easy, getting to the gym is a struggle. Sound like you? “The population is actually becoming more inactive,” says Matt Boisgontier. The University of ...
The Digital Universe

Lazy Triathlon lets students exercise at their own pace

The Lazy Triathlon is a month-long challenge that gives students the opportunity to run, swim and bike at Iron Man distances. Iron Man distances include 2.4 miles of swimming, 112 miles of biking and ...
Yahoo

Lazy exercise is still exercise. How to make the most out of your workout by doing the least.

Want to exercise without straining too hard? Here's how to sneak in a "lazy" workout that suits your style. (Getty Creative) There are some people who can’t get enough when it comes to exercise — the ...