Whether traveling abroad or the opportunity arises at a local food truck, you'll find flavors in every bite when trying these ...

The health benefits of lentils are well known, but new research into lentil flour has shown those benefits are enhanced when it is baked in bread. Charles Sturt University's Functional Grains Centre ...

With nutritious dried red lentils and few other ingredients, you can prepare an Indian-style dish to centre a tasty meal around. I’m referring to dal (also spelled dahl), an Indian term for dried ...

Lentils are one of those ingredients that people tend to forget about. We buy them dutifully – they’re healthy, affordable, and last forever. And then they get shoved to the back of the pantry, no ...

Canada is the world’s largest producer of lentils — lentils celebrated throughout the world, in variety of cooking styles. “From spotting giant bags of Canadian-grown lentils in the markets of India, ...

How cherished is dal in the traditional Indian diet? Panchratni dal, a beloved northern Indian dish, is known in Hindi as the five jewels. It's made with a mixture of five different legumes – moong ...

Wash lentils in three lots of water and drain. Into a large saucepan add the lentils, water, coconut milk, cinnamon, turmeric, dried chillies and cook over medium heat. Lower flame when it starts to ...

Like all legumes, lentils are very rich in fiber. 100 g lentils contain 17g of dietary fiber. This fiber is extremely beneficial to the entire digestive tract. In addition, they're a good source of ...