When people start doubting whether they can reach an important life goal, it often feels like a sign to give up. But a new study suggests questioning those doubts can actually strengthen commitment.

Until you really know yourself, it's difficult to establish the right goals in your life. Source: Photo by Marcelo Chagas from Pexels. If you ask different people their specific goals in life, they're ...

January pushes us to set ambitious goals, yet most people are already exhausted, overstretched and out of time before the year has even begun. Bestselling author and host of The Law of Attraction ...