For over two decades, LifeWave has pioneered life technology that helps people feel, perform, and live better, most notably through its X39 ® and Aeon ® phototherapy patches, Silent Nights ® sleep ...

I tested seven sleep patches from three top brands, but only a few lived up to the hype. Here's everything you need to know about the trending sleep product. Caroline Igo Former Editor, Sleep Caroline ...

People often call melatonin the sleep hormone. The human brain makes melatonin when it gets dark to set in motion the process of falling asleep. Some people who have difficulty sleeping say that ...