Whether you’re hoping to relieve soreness, enhance skin vibrancy or simply upgrade your self-care, BestQool likely has a red ...

Among patients with Alzheimer disease, light therapy led to significant improvements in sleep quality, depression, and agitation. Light therapy significantly improved sleep and psychobehavioral ...

What Is Therapeutic Light Therapy? Therapeutic light therapy, also called phototherapy, is a form of treatment for certain types of depression, sleep disorders, and other conditions. It involves ...

Light therapy significantly improves sleep and psycho-behavioral symptoms in patients with Alzheimer’s disease. The corresponding study was published in PLOS. Recently, light therapy has received ...

Light plays an important role in many aspects of our lives, from our sleep cycles to mental health. If our bodies don’t get the proper light we need, it can cause a chemical change in the brain that ...

When we go to sleep, the process often becomes complicated. Melatonin is the main source of hormones that induce sleep and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I would kill to be in bed at 9 p.m. and drift off to sleep within minutes. I remember the nights as a kid ...

If you have excellent sleep hygiene but you're still tossing and turning, consider the powers of sunlight exposure for better ...

Alzheimer’s light therapy uses the power of your internal clock to help reduce some of the symptoms and effects of Alzheimer’s disease. Alzheimer’s disease is the most common cause of dementia. It’s ...

Share on Pinterest New research explores the therapeutic uses of light therapy for neurodegenerative conditions. Cavan Images/Getty Images Light therapy — a type of treatment where patients are ...