If you have low vitamin D, the best way to make sure you are getting enough is to take a dietary supplement. Talk to your ...

Emerging research suggests that vitamin D supplementation combined with calcium could serve as an effective approach for ...

People are being poisoned by taking far too much of a vitamin supplement - with most of those being young and athletes ...

"Many Americans are deficient in vitamin D due to limited sun exposure from indoor lifestyles, sunscreen use and our northern ...

Fatigue, mood swings, and muscle pain could all point to a silent health culprit, Vitamin D deficiency. Here's how to spot the signs and fix it with natural food sources.

Noticing dry skin, muscle pain, or hair loss? These could be signs your body is low on Vitamin D. Spot these 7 early symptoms ...

Vitamin D deficiency, a widespread issue affecting billions globally, stems from insufficient sunlight exposure, diet, or ...

Mental health issues are increasing aggressively but vitamin D might also have a role to play Learn how vitamin D deficiency ...

Vitamin D is commonly absorbed into the body from sunlight, but how much do women really need? Women between ages of 30 and 70 need about 600 international units, and once they're over 70, that number ...

Dr. Tess Thomas explains why just 10 minutes of morning sunlight outperforms your daily coffee ritual for mood enhancement by ...

Vitamin B12 deficiency can cause a number of strange sensations, like numbness, tingling, and more. “It felt like electricity ...

After Brits soaked up the sun in the recent hot weather, one health professional has suggested the ideal amount of time ...