Want to prevent cramps, maintain nerve function, strengthen your bones and keep your heart healthy? Then make sure to meet your daily magnesium requirements. This mineral is important for your body, ...

Overview: Magnesium supplements are taken to increase magnesium levels. Common side effects include nausea, diarrhea, or stomach cramps. Serious side effects are rare, unless you take too much. It is ...

Not everyone needs a magnesium supplement—most people can meet their needs through food. But if you do take one, be aware of the potential side effects: Diarrhea is common, and in rare cases, excess ...

Kirstyn Hill has worked as a clinical pediatric and women’s health pharmacist since 2020. She was driven to work with a patient population that is not often able to easily speak up for themselves and ...

Magnesium supplements are everywhere—lined up on pharmacy shelves and promoted on wellness blogs and social media.

According to the National Institutes of Health, the diets of many people in the United States provide less than the required amount of magnesium. The nutrient is vital for various bodily processes ...

IBS is thought to be caused by problems between how the brain and the intestines work together. Doctors now refer to conditions like IBS as disorders of gut-brain interactions. Some people with IBS ...

Your body absorbs certain magnesium supplements more easily. Some types may help support specific health issues. Magnesium is involved in over 300 essential metabolic reactions, including energy ...

Randomized phase II trial of carboplatin (C) and gemcitabine (G) with or without dexamethasone (Dex) in patients (pts) with stage IV non-small cell lung cancer (NSCLC). Background: Hot flashes can ...

Overview: Magnesium antacids are taken to help relieve indigestion, heartburn, or a sour stomach. You may notice that your poop may be loose, watery, or more frequent when taking a magnesium antacid.