Balancing independence and well-being in senior care is about finding the right mix of support and freedom. Seniors deserve to maintain control over their lives while having access to the help they ...

Since you can’t see your bones aging, you should be proactive about preventing osteoporosis. Atrium Health’s Fracture Prevention Program empowers patients to improve their bone health and maximize ...

Your goal? Implement effective safety measures that foster a sense of independence and maintain the dignity of your loved one battling dementia. Selecting the right kitchen prep tools can enhance ...

Stay strong, mobile, and independent after 60 with these five essential exercises. Improve balance, flexibility, and strength with a simple daily routine—no gym required!