Teen stress and anxiety is a growing epidemic. One-third of adolescents report feeling anxious to a significant degree, according to the National Institute of Mental Health, and 62 percent of college ...

Between packed schedules, constant notifications, and looming decisions about the future, high schoolers today are juggling more than ever before. Unlike past generations, their stress rarely stops ...

Do you know how to handle school pressure? Most teens don't, but these simple steps and strategies can make navigating high ...

Add Yahoo as a preferred source to see more of our stories on Google. “Teens look forward to the holidays in theory, but the reality can feel quite different,” says Dr. Pamela Walters, MD and ...

From social pressures, school challenges, and scary current events—today's kids are increasingly anxious and frazzled. That's ...

Are you or your child/teen struggling with managing stressors? Maybe this shows up as problems at work or school, engaging in self-destructive behaviors, or as issues with friends, family members, or ...

Exams can overwhelm teenagers and it may put them under a lot of stress, as the pressure to perform is real and they constantly think that they may disappoint their parents and teachers. Constant ...

If you’re raising a teen with ADHD, you already know the word “stress” carries extra weight. There’s the morning scramble, the missed homework, the “I forgot again” conversations that test every ounce ...

Teens who reported higher levels of stress showed more irregular sleep patterns and problems, and those who reported living in supportive neighborhoods had more consistent sleep patterns and fewer ...