Millions of Americans have irritable bowel syndrome and the stress of the past two years may have exacerbated stomach issues. There are ways to help, including meditation and practicing mindfulness.

Mind-body techniques such as yoga and meditation have been used to treat and prevent disease for thousands of years. Collectively known as "the relaxation response," these practices put the body in a ...

A new study finds that mindful meditation resulted in a more than 38 percent reduction in symptoms of Irritable Bowel Syndrome. That far surpassed a nearly 12 percent reduction for women with IBS who ...

Experts explain what types of stools aren't normal and how to tell if something unusual could be a sign of a more serious problem. If you thought meditation was only good for your emotional well-being ...

Irritable bowel syndrome (IBS) is a digestive condition that can cause substantial discomfort in those who have it. Medical professionals use the common symptoms associated with the disease as a ...

“Meditation… can really be powerful, terrifying even, as it lifts the rug up on your subconscious and the dust comes flying out.” —Amanda Palmer The gut-brain axis, that strange nexus between your gut ...

If you're one of the more than 25 million people in the U.S. with irritable bowel syndrome, there's a good chance your symptoms worsened at some point over the past two years. Or maybe you developed ...