DEAR BONNIE: Do you believe everyone has a guide? I have been seeing a Native American in my dreams, and I am wondering how I can know if he is a guide and how can I build a relationship with him. — ...

Dear Bonnie: I heard we have spirit guides in heaven, and I am trying to find out how I can connect with them. I would also like to hear a name if that is possible. How can I meet my spirit guide? I ...

Spirit guides are entities that give us spiritual guidance. Whether you’re looking to meet your spirit guide or find spirit guide mediation, we have it all. We all know the importance of having a ...

Kailin of Earth Wellness Studio held a unique meditation experience, giving participants a chance to self-reflect and ...

Let’s face it: We could all use a little help to feel calm right now. The stress of 2020 has led to skyrocketing rates of anxiety and depression among Americans this year (no surprise there). While ...

NEWBURYPORT — North Shore Insight Meditation Community manager Adam Groff will be the guest on the “Lifting Your Spirit” show, airing Wednesday on Newburyport’s Channel 8 at 11:30 a.m. and ...

Fresh back from five years meditating in the Buddhist forest monasteries of Burma and Thailand, Jack Kornfield went to Manhattan to meet his sister-in-law. Still dressed in his ochre robes, with a ...

Bethany Christian Church (Disciples of Christ), 1645 N. Cotner Blvd., will display the artwork of Glenda Dietrich Moore during the Lenten season, Feb. 22-April 9. The show is titled “Spirit ...