A new study reveals the surprising impact women’s’ sex hormones have on things like attention, anticipation and decision-making in sport.

"Menstrual cycle syncing" and "hormonal syncing" are terms used to describe adjusting lifestyle habits to optimize health and wellness at every point of a woman's menstrual cycle. New research by ...

Bodpod is a body composition device that will allow Brooke Karmilovich, left, and Dr. Balea Schumacher, to assess body mass, lean body mass and fat mass from participants as they research the impact ...

Studies show the menstrual cycle changes certain brain regions. But they don’t reveal whether that’s connected to emotional fluctuations. Colored coronal magnetic resonance imaging (MRI) scan of the ...

Overall, exercise is one way women can manage period pain. Current research suggests any kind of exercise, ranging from yoga ...

The menstrual cycle is far more than a monthly occurrence it is a vital health indicator that offers deep insights into a woman’s overall well-being and fertility. Often dismissed as routine or ...

Ignorance surrounding the process of menstruation and what it does to the human body and mind may be holding you back from happiness in your relationship. While several apps have mushroomed over the ...