April Health reports six tips to boost mental health this winter, including outdoor breaks, gratitude journaling, and mindful ...

Social media mental health content often simplifies psychology in ways that feel supportive but quietly block real, lasting ...

This story is free to read because readers choose to support LAist. If you find value in independent local reporting, make a donation to power our newsroom today. If you have ever sworn off social ...

A man who has struggled to cope with the death of his sister wants to set up more walking groups to help men. James Clements, ...

If you have ever sworn off social media for a week or two because you sensed it was feeding your anxiety or dampening your mood, you may be on to something. A new study out last week in JAMA Network ...