Walk into any gym and you’ll be met with a sea of weight machines. With so many options, it’s easy for even the most seasoned ...
You can work your whole body from the comfort and privacy of home with a pair of dumbbells. While gym machines, kettlebells, ...
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North Little Rock (KATV) — A new gym just opened its doors in North Little Rock, but it's not your typical gym. This one is all about challenges that might seem impossible for the human body. The Iron ...
A study from researchers in Finland shows that people can take more than two months off from the gym and quickly regain their strength when they get back to it. Scientists cite muscle memory. As we ...