Her toned biceps and thighs rub shoulders with dresses, each more glamorous than the last. Her rock-hard body, forged in training and sculpted under the weight, shines through the rhinestones and ...

Vanna White’s tip to achieving toned arms involves more than just flipping giant letter boards. The Wheel of Fortune co-host, 67, took to Instagram to share her “little pre-show workout" of lifting 10 ...

GRAND FORKS, N.D. -- Among the host of winter’s challenges, muscle pain caused by the cold can aggravate people this time of year, according to Heidi Panos, physical therapist with Altru Health System ...

Say what you will about the Fast franchise, but those movies manage to consistently put butts in movie theater seats while keeping people engaged. Well, Fast is now on its 10th (not a typo) movie, and ...

Strength training is key to staying healthy as people age, with experts recommending working major muscle groups at least two days per week. Marfred Suazo, a fitness professional known as Fonz the ...

Charlize Theron is looking extra fierce (and toned) these days. The 47-year-old actress is in Rome doing press for Fast X. And she wore a long black see-through dress that totally showed off her ...