Medicinal mushroom supplements might be a new secret weapon to well-being. Promising a boost to your immune system, healthy antioxidants, improved mood, and even (possible) carcinogen-fighting powers, ...

Young said mushrooms can also be helpful for weight loss because they are filling and low in calories – only 21 calories in a ...

Mushrooms may soon emerge from the dark as an unlikely but significant source of vitamin D, the sunshine vitamin that helps keep bones strong and fights disease. New research, while preliminary, ...

Mushrooms provide dietary protein and fiber and may offer other benefits. Learn what the research says and how they can enhance your diet.

Sept. 28, 2010, 9:45 AM EDT / Source: GlobeNewswire STEVENSON, Wash., Sept. 28, 2010 (GLOBE NEWSWIRE) -- Total Nutraceutical Solutions, Inc. (TNS) (OTCBB:TNUS), announced today that a mushroom under ...

Medically reviewed by Karina Tolentino, RD Key Takeaways Mushrooms have proven health benefits, but it’s unclear if mushroom ...

Just about everyone could use a vitamin D boost right about now, and that's exactly what this tasty vegan mushroom jerky recipe provides. Without the help of the sun, getting the recommended 600 IU ...

Shiitake mushrooms are among the most popular types of mushrooms. They have a broad, brown cap with a thin, curved stem. Like other mushrooms, they’re rich in beneficial carbohydrates, vitamins, ...

Feeling like your “case of the Mondays” extends beyond the first day of the week lately? U.K. psychologist, Dr. Cliff Arnall warns that winter blues reach their peak this time of year thanks to dreary ...

Tracy Lockwood Beckerman, MS, RD, CDN, registered dietitian and author of The Better Period Food Solution. So how much vitamin D should you really be eating? And, what's the 'shroom equivalent? "The ...

A nutritionist has revealed why you should be putting your uncooked mushrooms in the sun for 15 to 120 minutes before eating them in order to enjoy maximum health benefits. Rebecca Gawthorne, from ...