Consuming the right vitamins and minerals is crucial to helping your body—from your brain all the way to your fingernails and toenails—function properly. If you've noticed that your nails are looking ...
Achieving strong, healthy nails is possible with proper care, good nutrition, and daily habits. Discover how to strengthen ...
When it comes to growing healthy hair and nails, you’ve probably already seen all the ads for supplements containing certain nutrients that can help, such as vitamins A, E and D, along with iron, fats ...
Peeling nails can result from trauma, harsh nail removers, or excessive exposure to moisture and chemicals. To treat peeling ...
Nails are often overlooked in health discussions, but they can serve as powerful indicators of internal wellness. The condition and growth rate of nails might reveal more than expected, particularly ...
At its core, the cuticle is the nail’s natural protective seal. “It’s like the grout in your shower between your tiles; it ...
Self-care routines have evolved, and for many women (and some men), a manicure and pedicure are more than just beauty treatments; they are a lifestyle statement in Kenya. From the bustling nail salons ...
Baba Ramdev shares 3 easy home remedies to reduce hair fall naturally with diet, yoga, and simple daily habits.
Are gel nails dangerous? Dr Amir Khan, an NHS general practitioner (GP) from Bradford, West Yorkshire, has weighed in on this ...
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