Picture this: Your manicure is on its last legs, and your knee-jerk reaction is to start picking it off. Sure, it may seem like you’re just getting rid of unsightly nail polish, but really, your nails ...

I've kicked a lot of bad habits, but one that lingers is obsessive, unconscious picking at my face. I've never had perfect skin, but digging into my pores at blackheads with my grubby fingers wasn't ...

BUT THERE ARE STRATEGIES TO HELP YOU STOP. IT HAS THIS SORT OF SOOTHING SENSATION IN DR. MICHELLE DE BLASI UNDERSTANDS THAT MAY SOUND ODD TO ANYONE WHO DOESN’T DO THIS OR THIS OR THIS. IT’S A WAY THAT ...