Daily application of jojoba oil directly to your nails and cuticles dramatically improves their strength and health. A small ...

We all want to have healthy and strong hair and nails. While a balanced diet can help achieve this, sometimes we need a little extra help. That’s where hair and nail supplements come in.

There seems to be a never-ending list of menopause symptoms, and as many of us women over 45 have discovered there’s yet ...

Remember the times you could go to the nail salon and get a manicure for $25? Or maybe $40 at most for acrylics or gels? Ahh, ...

Discover the truth behind Kerassentials with our Kerassentials reviews, revealing whether this really works or if it's just ...

“When things look more uniform...those are concerning signs in terms of a possible medical condition,” Dr. Lal says. Other ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

A balanced diet rich in vitamins is key to keeping bones and teeth healthy and strong, helping to prevent issues like brittle nails, weak bones, and tooth decay. It’s not as complicated as it ...

Biotin – which gets its name from the Greek prefix bio, meaning ‘life’ – helps the body make energy from food. Like other B ...

and brittle nails. Robust bone health is also crucial for a good posture. Achieving strong bones and teeth isn't that complicated if you consume a balanced diet and include sufficient vitamins in ...

Thirdly, a green paste is applied onto the nail plate. It's typically made from a mix of vitamins A and E ... as well as strong, flexible nails that withstand wear and tear and are able to ...

Women going through the stages of menopause are hailing the transformative results in their body, mood, nails and hair after taking a 'game changing' natural supplement that you can get for less ...