Leslie and her students at the beautiful WoodGlen Senior Living are enjoying their seated chair dance and fitness workout. (Leslie Sokol photo) Summer time is here and with it comes the desire to get ...
Let’s get one thing straight: “senior” is not a synonym for “sedentary.” Not in Sonoma County, where folks over 60 are line dancing, paddleboarding, watercoloring, and boogying down with more ...
Physical activity is an important component of overall health. Health experts advise that exercise can increase lean body mass, prevent conditions like diabetes and cardiovascular disease, improve ...
Key Takeaways One of Oneida County's most popular leisure activities is riding the Adirondack Railroad, with numerous other excursions tailored to personal interests.The county's Office for Aging & ...
For kids, a vacation with a grandparent (and without the kid's parents) can be a wonderful multigenerational bonding opportunity. Grandparents and grandkids traveling together, without the middle ...
CHELSEA, MASS. (WHDH) - The Chelsea Police Department joined forces with the city’s senior center this week, giving seniors a fun-filled day out on the water. Officers hosted the seniors for a boat ...
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