Take a guided nature walk on Onondaga Lake’s West Shore Trail on Sunday

The Onondaga Lake Conservation Corps is hosting a nature walk on Sunday, Oct. 19, along the lake’s West Shore Trail. The ...
FingerLakes1.com

Explore fall wildlife with a nature walk at Onondaga Lake

Bird lovers and nature fans can experience Onondaga Lake’s fall beauty up close during a guided walk on Sunday, Oct. 19. The Onondaga Lake Conservation Corps is hosting a “Walk In Nature” event at 10 ...
The New York Times

A Surprising (and Easy) Way to Boost Your Attention Span

Being in nature is great for your brain. Experts are trying to figure out why. By Dana G. Smith In 2008, 38 students at the University of Michigan set out on a walk. Half of them wound their way ...
Los Angeles Times

The easiest way to restore your attention span could be just outside your door

Research shows that spending time in nature can improve our mood and ability to focus Observing nature — even something as simple as indoor plants — can increase feelings of humanization toward others ...
Healthline

The 10 Benefits of Walking for Older Adults

Regular exercise can be challenging, whether due to busy schedules, chronic conditions, or mobility issues. That said, a simple daily walk can serve as exercise while offering numerous health benefits ...