This video puts me face to face with the US Navy SEAL fitness test, and the intensity hits right from the first rep. You will ...
Adding calisthenics between sets of speed and goal-pace running and swimming can be an effective way to combine muscle ...
The Navy SEAL Physical Screening Test (PST) is the first step for anyone looking to join Naval Special Warfare, and one of the biggest challenges is the 500-yard swim using the Combat Sidestroke (CSS) ...