The funny thing is nightmares come in different intensities. If your dreams are constantly more scary than usual, you might be suffering from a nightmare disorder. The main underlying cause isn’t ...

Frequent nightmares can cause sleep problems and are linked to nightmare disorder. People with mental-health conditions such as PTSD are prone to developing recurring nightmares. There are several ...

Source: Wikimedia Commons - 'The Nightmare', by M.Z.D. Schmid Credit: Wellcome Library, London. Wellcome Images Nicky appeared fatigued and out of sorts. She seemed to have some difficulty ...

Nightmares constitute more than transient, unsettling dream experiences; they are increasingly recognised as a significant factor contributing to psychological distress and impaired sleep quality.

One of the most prevalent reasons people experience nightmares is stress and anxiety. Life’s pressures — whether related to work, relationships or personal challenges — can manifest in our dreams as ...

Meanwhile, beta blocker medications tend to reduce REM sleep, which is when most dreaming occurs, but research has found that ...

Real-world scientists have succeeded in intentionally changing the contents of a person’s dreams, even reducing the frequency of nightmares, but the process isn’t quite as cinematic as Christopher ...

Billal Rahman is an immigration reporter based in London, U.K. He specializes in immigration policy and border security. He has uncovered allegations of misconduct among border agents under ...