I recently talked to coworkers about which kinds of salt their families used, and I was surprised that table and sea salt ...

Are table salt and sea salt really all that different? We'll break down each salt's distinct characteristics and explain whether one is healthier than the other. Reviewed by Dietitian Emily Lachtrupp, ...

We may receive a commission on purchases made from links. When cooking, many people add salt to improve the flavor of their dish. Turns out, the same logic applies when drinking beer; add a little ...

While Himalayan and table salt are often seen as healthier alternatives, both pose significant health risks due to high sodium content, potentially leading to hypertension and heart disease. Himalayan ...

Replacing regular table salt with a potassium-enriched substitute reduces blood pressure and the risk of cardiovascular events, such as heart attacks and strokes, among people who are over 55 and ...

Is Himalayan salt a good table salt alternative for you? Here's what to expect when you start including this mineral ingredient into your routine.

Celtic salt is sea salt. It’s also called “sel gris” or “gray salt” because of its gray color, which comes from the extra minerals: magnesium, calcium, potassium, zinc, and iron. A grain of Celtic ...