Daily chanting of simple mantras like Om, Gayatri and Om Namah Shivaya helps calm the mind, reduce stress and bring inner ...

Chanting “Om” daily is believed to bring calm, clarity, and a deeper sense of balance. This ancient sound carries a unique ...

Om chanting stands as a timeless practice that transcends religious boundaries, offering a gateway to profound inner transformation and connection with the universe. Om chanting is more than a mere ...

The reasons for putting in the hours on the mat are bountiful: visible triceps, a steady mind, licence to spend silly money on a yoga bralette. Less appealing to many is that bit, post-savasana, when ...

It’s Maha Shivratri today! Om, which is often chanted to connect with the divine energy of Lord Shiva, is said to be the primordial sound energy, reverberating throughout the universe. Did you know ...

Chanting Om aligns your frequency with the vibration of creation itself. Ancient texts call it the sound of Brahman—the universal consciousness behind all existence. Om activates the parasympathetic ...

The Sanskrit syllable recited by Hindus, Buddhists, Sikhs and followers of Jainism around the world will be at the center of an immersive sensory experience at a museum in New York City in February.