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Yoga middle splits. Stretch for inner thighs hips, and groin. #yoga #fitness #fitover40 #stretching

Unlock the power of flexibility with our comprehensive Yoga Middle Splits routine. This video is designed to guide you ...
Yahoo

New women-only gym to open downtown

CUMBERLAND — When Kylie Doll went to a women-exclusive gym in Keyser, West Virginia, something clicked. At PWR Fitness, Doll said she was inspired to try new things, and enjoyed being around other ...