A new neuroscience study reveals that even a single short workout may rapidly enhance brain activity linked to memory and ...

Wondering how to get a good memory? Not only can this habit help you preserve it as much as possible as you age, but it can even improve it along the way.

Here's exactly what to do.

For older adults, exercising at a particular intensity improves their memory by strengthening their hippocampal function.  | ...

In the age of AI, it's easy to get swept up in the convenience, efficiency, and sheer power of technology. However, there's something unique that artificial intelligence (AI) can never replicate: the ...

If you feel mentally drained by the end of the day—or notice it’s harder to focus, remember details or think clearly—you’re not alone. Between constant notifications, packed schedules and background ...

Between constant demands of work, family obligations and the millions of things on your to-do list, it's easy to feel like you're at or beyond capacity. The result? You may feel fatigued, disconnected ...

About two daily servings of this common crunchy snack could increase verbal memory and blood flow to the brain Getty A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts ...

But “humans are one highly complex, highly integrated system,” says Felice Jacka, co-director of the Food and Mood Centre at ...

While some people may believe that games such as shuffleboard provide no value beyond fun, they actually provide benefits beyond that. Micky Verhaeg, CEO and Founder of Shuffly, recently shared that ...

As a neurologist, neuroscientist, and professor, I have been asked the same question thousands of times by people of all ages: “Can I really improve my memory now—and keep my mind sharp as I get older ...

Blueberries are high in fiber and antioxidants that can help support your gut, brain, and heart health when you eat them as ...