The bitter peel of an orange is there to protect the fruit, and it could protect our own insides, too, if only we stopped throwing the rinds away. The zest of oranges has now been found to contain a ...
Orange peels are greatly beneficial to cardiovascular health, a study has found. The research, led by the University of Florida, identified beneficial compounds in orange peels that could help reduce ...
If you’ve been hanging out with EatingWell long enough, you know how important gut health is to us—and we hope it’s equally as important to you, too. Harboring trillions of microorganisms, your gut ...
The winter season is here, and it's time to indulge in some of the most delightful and nutritious seasonal fruits. Well, for ...
An apple a day keeps the doctor away, but can an orange a day keep the constipation at bay? A woman on Instagram claimed in a viral video that eating an entire orange — peel included — can cure ...
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Foods you can make using orange peels
Do you often discard orange peels and consider it a waste? Then we have some interesting ways to tweak and reuse these peels in day-to-day cooking to enhance the nutritional value, flavor, and taste ...
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