9 Winter Safety Tips for Enjoying Outdoor Activities in the Snow, Cold and Sleet ...

Dad, I can’t feel my legs,” said Audrey Griswold in the movie National Lampoon’s Christmas Vacation as her father Clark leads the family on a forced winter march in search of the perfect Christmas ...

When it comes to burning calories, running is often the first exercise that many people think of. Running is indeed a great workout and scientific research shows that doing it regularly can add years ...

Is it just me or are screens dominating much of our children’s (and our own!) lives? It seems like a good time to remind all of us, parents and non-parents, that the importance of outdoor activities ...