It might take you a few weeks to work up to all the moves in this new workout from Tony Horton, the creator of P90X and author of “The Big Picture: 11 Laws That Will Change Your Life.” It’s not ...

Inspired by a true story of survival.

People often write us asking for our workout program. We understand that it can be difficult to work out when you don’t have a set schedule or routine. Unfortunately, we don’t have a formal workout ...

If it works in your living room, wouldn’t it work even better in a class with an instructor and blaring music? That’s the idea behind P90X Live, which piggybacks on the fame of the popular P90X DVD ...

I HAVE TROUBLE motivating for video workouts. If left alone in my living room, I will jump around for 20 minutes. Then, I usually get bored and hit “stop.” It’s why I pay trainers to keep me ...

The rigorous 90-day home exercise routine known as P90X is now being offered at local gyms, and the move is helping keep people motivated to stay on the program.Lydia Haskell owns The Fitness Rave in ...

The third time is definitely the charm for fitness guru Tony Horton. The creator of P90X has just released the third edition of his hit video exercise series, and the new set marks a major improvement ...

Paul Ryan is an extremist. I'm not talking about his politics. I'm focused on his workout routine -- the notorious P90X -- a smartly designed home exercise plan that achieves amazing results if you ...

"Beyond the compelling marketing, there are two reasons why P90X is so popular. First, [Tony] Horton is the perfect front man. At 5´10* and 180 pounds with 9 percent body fat, he is genuinely ripped.

With his daily P90X workouts on Capital Hill, Paul "Bowhunter" Ryan could be the most ripped politician since Teddy Roosevelt. But he’s not (that honor goes to Illinois Congressman Aaron Schock), and ...

Ever wondered why your triceps simply aren't growing, no matter how much you're training them? You could be working the wrong part. The triceps are made up of three parts—the long head, the medial ...