Number one sign your knee pain may be coming from your hip or back - You cannot find any tender spots on the knee. Make sure ...
The hip joint can withstand repeated motion and a fair amount of wear and tear. As the largest ball-and-socket joint in the body, its structure allows for fluid movement. Whenever you use the hip (for ...
If you've ever experienced acute or chronic hip pain, you know how uncomfortable and debilitating it can be. Ranging from a dull ache to a sharp, stabbing sensation, hip pain can be felt all over: ...
Hip joint health is important for overall mobility and well-being. Regular exercise can improve hip flexibility, reduce pain, and prevent injuries. Here are five effective exercises that can help keep ...
If you have hip bursitis, you know the pain and discomfort can keep you from doing the activities you enjoy. While quick fixes such as over-the-counter pain relievers or applying ice packs can help, ...
Living with unexplained pain in your lower body can be both frustrating and debilitating. When discomfort strikes in the general hip region, many people struggle to identify whether they’re ...
Achy hips are all too common as the years pass. About 1 in 4 adults will have hip osteoarthritis by age 85, according to the Centers for Disease Control and Prevention. The related pain and stiffness ...
Chronic back and hip issues are more common than you may think. A supportive and cushioning mattress can be an excellent investment for pain relief. We know the number of options can feel daunting, so ...
In an interesting study, researchers in Norway investigated how physical activity impacts pain tolerance. Let’s explore the ...
Gallstones may cause sudden, intense pain in a person’s abdomen that may spread to the back or shoulders. In rare cases, gallstones may cause pain in the pelvis. Gallstones are very common, affecting ...
Spinal fusion is a surgical procedure that fuses (attaches) two or more vertebrae together. It’s usually done to reduce pain and improve the stability of the spine. While it can be a helpful procedure ...
Bunions, which are bony bumps that form on the joint at the base of the big toe, can indirectly contribute to hip pain. This is because bunions and other sources of foot pain, such as metatarsalgia, ...