Persistent inner thigh or lower abdomen pain could be a sports hernia. Learn the symptoms to understand if it’s time to see ...

Concurrent pain in your buttocks and the back of an upper thigh points to some specific underlying conditions. Pain in your buttocks or the backs of your upper thighs may be from injuries or muscle ...

Runners who experience groin pain after running have likely torn a ligament, tendon, or muscle. It’s also possible there is simply an overworked muscle. The groin is a complex network of tendons, ...

Building inner thigh strength improves balance and helps prevent hip and back problems — plus more health tips from the One ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...