Ready to start the day? From drinking lemon water to brushing your teeth the right way, here's what experts recommend making part of your morning routine. (Getty Creative) Many people believe that how ...

In this 2016-themed morning routine video, I share a creative twist on starting the day, inspired by the movie Click. Using a fun remote-control concept, the video explores how we wish we could undo, ...

Mornings can be tough, especially as we get older and life gets busier. Many women over 40 have found that adding a few ...

Universally, morning routines take about a half hour, regardless of age or gender. For respondents, typical morning routines usually consist of brushing their teeth (65%), drinking water (60%), making ...

Mornings can be tough. While some people thrive on waking up early and having time to themselves to jumpstart their day, others would much rather stay in bed and continuously hit the snooze button.

There’s a lot of Mel Robbins advice swirling around right now. Most famously, her Let Them theory has gone (and stayed) viral for changing people's lives. Another staple from the wellness podcaster is ...

Skip the jitters. Try these four morning exercises that boost energy, sharpen focus, and help you rely less on coffee after ...

Discover 15 beauty secrets inspired by Kendall Jenner, designed for women in their 30s who want to keep their skin young, ...

This article follows the Direct Message methodology, designed to cut through the noise and reveal the deeper truths behind the stories we live. Mental toughness isn’t just for soldiers or elite ...

Trader Joe's has lots of great coffee brands to choose from, but a relatively cheap and yet still immensely satisfying blend ...