A healthy pelvic floor is something most of us take for granted. Not only does your pelvic floor hold your organs in place, it also helps control your bladder, preventing leaks and accidents. And just ...
Physical trainers and rehabilitation specialists are increasingly focusing on a critical but often neglected muscle group that could be the key to improved core strength, better posture, and reduced ...
“Just a daily reminder: Once you have kids please take care of your pelvic floor. Seriously,” Mahomes wrote. “From: A girl with a fractured back,” wrote the mother of two. Pelvic floor health is ...
Would you know if you had a pelvic fracture? Commonly confused with a hip injury, a broken pelvis is seen in two primary populations: patients with life-threatening injuries and older patients who ...
Plenty of women deal with problems like leaking pee, pelvic pain and constipation and think it’s all just par for the course of getting older and/or of giving birth. But, often these problems are ...
In a severe traumatic pelvic fracture, the sheering forces of the trauma or pieces of the broken pelvic bones can lacerate or tear the urinary system. This type of trauma can range in its severity and ...
Apart from in pregnancy, the pelvic floor is barely talked about at all – certainly not in elite sport. But it should be ...