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Helping others might be the simplest brain-aging hack, study says
Helping other people has always been framed as a moral choice, but a growing body of research suggests it might also be one of the most practical ways to keep the brain sharp with age. Instead of an ...
Spending a few hours a week helping others may slow the aging of the brain. Researchers found that both formal volunteering and informal acts, like helping neighbors or relatives, were linked to ...
Regular volunteering or helping others outside the home can reduce the rate of cognitive aging by 15-20%. In the latest evidence that meaningful social connections bolster health, a team from The ...
You’re probably at least somewhat familiar with the term “burnout,” given its association with work, caretaking, and even the difficulties of day-to-day life. While it is true that burnout is a very ...
Have you ever wondered why some people rush to help a stranger in need while others hesitate? Does the brain have special regions for altruism? The answer lies deep within the brain, where complex ...
In the latest evidence that meaningful social connections bolster health, a team from The University of Texas at Austin and University of Massachusetts Boston has found that regular time spent helping ...
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