In addition to cramping and back pain, your period ushers in a hormone shift. According to a 2023 comprehensive review in the National Library of Medicine, the relationship between your menstrual ...
5 Period Hacks Will Make Your Cycle So Much Easier Tired Of Terrible Periods? These 5 Game-Changing Hacks Will Make Your Cycle So Much Easier Say goodbye to leaks, cramps, and stress — and hello to ...
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Scared of Summer Periods? These Hacks Can Save You
Summer is here, there are sunny vibes, long days, and mangoes but there’s one thing that can feel like a drag—Periods. periods in summer hit differently. The heat makes you sweat buckets, the humidity ...
Why do you feel bloated before your periods? According to Khushi, your stomach might feel extra bloated around that time of the month because your uterus naturally increases in size right before your ...
Period pain can make it difficult for you to fall and stay asleep. According to a 2023 systematic review from BMC Women's Health, sleep quality and menstruation are connected, especially when ...
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