When starting a strength-training routine, most people head to the weight rack. But when it comes to working your muscles, dumbbells aren't the only tool available. Resistance bands have become an ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? You might think of resistance bands as tools reserved for physical therapy ...

Band Connect — a five year-old physical therapy startup born out of the University of Cincinnati — is having a pretty exciting summer. For starters, the company is making good progress on its clinical ...

Spoon, Can, Hole. Rock band names don't need to be complex, and inspiration can come from anywhere, even from the maintenance workers on your college campus. That's how Sarasota funk rock band ...

Are there really such things as the best resistance bands, you might ask? Aren’t they all just ultra-strong rubber bands? It may sound like a silly question, but to answer it, resistance bands do ...

Iliotibial (IT) band syndrome typically causes pain in the outer part of a person’s knee. Treatment for IT band syndrome may include resting and avoiding activities that aggravate the IT band, ...

Marching band may not be a contact sport, but it is physically demanding enough that the University Interscholastic League now requires participants to undergo a physical. Musicians and color guard ...

An overcast sky is a wonderful sight for the nearly 50 West Florida High School marching band students on this June morning. The mid-80 degree temperature feels downright heavenly compared the ...

(KLTV) - Many East Texas students will be marching to the doctor ahead of the 2019-20 school year, after a new rule from the University Interscholastic League (UIL) requires physical exams for ...