A widespread analysis of touch intervention studies found touch benefits health no matter a person's age or its type, but there are some differences. There's nothing quite like a hug from someone you ...

The findings could result in a new way to treat muscle atrophy and other medical conditions. Tired of working out? There may soon be a pill for that. A new “exercise pill” could potentially replace ...

Please provide your email address to receive an email when new articles are posted on . Physical activity corresponded with reduced risk for death at all ages. The association between physical ...

Growing older comes with many challenges and benefits. An aging population must balance wisdom, life experience and personal growth with aches and pains, joint issues and overall health concerns.

March is National Nutrition Month. Most of us know we need to eat healthy, and this is a wonderful opportunity to spend time thinking about what you are doing well and where you can make some positive ...

While certain kinds of digital physical therapy programs can benefit people with musculoskeletal conditions, more evidence is required for other tools, researchers say. A report published Thursday by ...

So-called weekend warriors—those who cram a week’s worth of recommended physical activity into Saturday and Sunday—are at significantly lower risk for developing a host of diseases and conditions, ...

For those lucky enough to have loved ones close by, hugging can have substantial health benefits. Unfortunately, people who have been deprived of physical touch during social isolations and lockdowns ...

It's probably a safe bet that most of us have volunteered our time, talents, sweat, or ideas at least a few times to support a person, group, or cause. Volunteerism seems ingrained in our culture.