If you are bored with counting laps in the pool and want a better way to keep track of time and distance for your swim workouts, try the 1:30 Interval Challenge. The goal of this workout is to swim ...

If swimming indoors, such as at a local swimming pool, please observe their rules. These normally entail things like no running around the pool, no diving unless specified, not to swim after consuming ...

As a journalist, I’m a creature of deadline. I signed up to participate in the challenge to swim 15 miles in June for the American Red Cross, and of course I waited until the very last day to finish.

Take on WWF's Swim Challenge in August. Swim 5k, 10k, or 20k - you choose! Every pound you raise will help protect our natural world. Get sponsored for swimming 5, 10 or 20k over the month of August ...

Download these materials to help boost your fundraising and tell the world you're swimming 10k for Cancer Research UK. Share with friends and family on social media and watch the donations roll in. A ...

British Olympic swimmer Hector Pardoe has reflected on completing a 55km open-water swim, inspired by the Three Peaks challenge, in 22 hours. Wrexham-born swimmer Pardoe - who competed at the Olympics ...

When Barbara Hernandez was swimming for more than 35 kilometers across the North Channel, the strait between Northern Ireland and Scotland, the freezing waters and powerful currents were the least of ...

ISLAMORADA, FLA. (WSVN) - Hundreds of swimmers took a plunge for the annual Swim for Alligator Lighthouse in the Florida Keys. The eight mile race started in Islamorada, stretching to the 152-year-old ...