If you’re experiencing a stabbing or burning pain in your heel or arch, a common condition known as plantar fasciitis could be the culprit. And when it flares up, every step can be painful. Wondering ...

Why it works: Plantar fasciitis can steam from weak hips, Betiku says. This move is a solid go-to for strengthening the hips.

Please provide your email address to receive an email when new articles are posted on . Published results showed no notable differences in clinical outcomes between a home-based stretching protocol ...

The arches of your feet absorb the shock of every step you take. So it’s only natural they feel painful from time to time. But when foot arch pain strikes frequently, it can affect your day-to-day ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. ST. LOUIS, MO (KTVI)- It’s said that time ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Plantar ...

Dr. Ravi Patel joins Living with Amy to talk about how they can help with plantar fasciitis using a number of different techniques to help you live your life pain free. Watch for more information.

The pain starts when you wake up — a stab in your heel when you get out of bed, an ache when you put weight on your foot. The condition is persistent and common; according to the Centers for Disease ...

LISA: ANITA BYER USUALLY WALKS TWO MILES A DAY WITH HER DOGS. WALKS IN HER NEIGHBORHOOD AND ON THE BEACH ARE HER WAY OF RELAXING AND GETTING THE EXERCISE SHE NEEDS. BUT ABOUT A YEAR AGO, DOING SO WAS ...

A viewer tells us they have recurrent plantar fasciitis, they are asking what their treatment options are. Doctor Lacy Anderson has the answer. Plantar fasciitis is a localized degeneration of the ...