Gratitude can help us cope during extremely sad times such as bereavement. It can help us manage our emotions, reduce stress, ...
Despite well-known benefits, gratitude also comes with potential drawbacks. Here are 5 tips to avoid falling for them.
The importance of politeness and positive reinforcement is huge, but the pressures of running a business mean that ...
Random acts of thanking can be great, but take care: Trying to look grateful is not the same as expressing authentic ...
Like exercise, gratitude takes many forms. Finding the right practice, research shows, is up to the individual.
It's the Thanksgiving season, and many of us are more focused on what we're thankful for. But what if we used the power of gratitude for good all year long?
Recent research involving hundreds of Chinese adolescents suggests that the path from supportive parenting to a child’s ...
The results were striking: those who exchanged gratitude had healthier cardiovascular responses. Their hearts pumped more ...
In the hustle and bustle of our daily lives, it’s easy to get caught up in the chaos and lose sight of the positive aspects that surround us. The power of positive affirmations lies in their ability ...
The holiday season can be a warm and joy-filled time with family and friends. However, many people report elevated stress ...
For many, the pressure to be 'thankful' at Thanksgiving can feel overwhelming. What mental health experts say about holiday ...
Danica Patrick spent her entire racing career living through the pressures most people will never come close to facing. And ...