People with a positive mindset say things like, 'It could be worse' and 'I'm proud of you,' often without even realizing it.

Mary Kay Ash said famously, “If you think you can, you can. If you think you can’t you’re right.” Cognitive scientists continue to explore how the brain processes negative versus positive sentence ...

Our eyes, gestures, and tone bring us together in a more profound way than words alone. It’s why we look hopefully toward the return of in-person, face-to-face connection. Mary Kay Ash said famously, ...

There once was a young girl trying to maneuver in a world that felt loud, uncertain, and constantly shifting. That girl was me. In 2016, I moved from Louisiana to Minnesota, leaving behind everything ...

Guru Nanak Dev Ji is often credited with saying, “Conquer your mind, conquer your world.” These wise words were shared more than 550 years ago by the founder of Sikhi and the faith that I practice.

Ever notice how much time we spend trying to clear out physical clutter – those closets, drawers, and attics filled with ...

CHESAPEAKE, Va. (WAVY) – May is Mental Health Awareness Month, and a former local teacher is hard at work pumping positivity into the minds of young children. Leland Clelland was born and raised in ...