Tsukuba, Japan—Listening to rhythmic music, particularly music with a pronounced groove, elicits a heightened sense of excitement, prompting individuals to instinctively move their bodies in sync with ...
Understanding how the brain learns and applies rules is the key to unraveling the neural basis of flexible behavior. A new ...
Incorporating affirmations into your daily routine is a fast, simple and free way to shift your mindset and behaviors.
Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Working out can be a great way to protect your brain ...
Leaders who do this don’t just make better calls; they create cultures where clarity outperforms chaos. That’s not a hack; it ...
Even with endless productivity tools, many executives still end the day mentally exhausted—not because of workload alone, but because their brains are being used in ways they weren’t designed for.  A ...