Swimming is an ideal activity during pregnancy and can provide some much-needed relief. Here's a sample workout you can try in the water. Elinor Carucci/Trunk Archive Wondering if swimming while ...

Yes, you can swim during pregnancy but there are some safety issues to know. Experts weigh in. Whether you adore leisurely days by the pool, have a resort booked for a babymoon, or love doing laps, ...

Working out while pregnant offers lots of benefits for you and your baby. You'll get a boost in mood, a decrease in many pregnancy symptoms, and a quicker postpartum recovery. And your baby may enjoy ...

Pippa Middleton explained in her latest column for Waitrose Kitchen that swimming has become a go-to way to stay fit as she nears her due date Stephanie Petit is a Royals Editor, Writer and Reporter ...

Pregnancy is a delicate time for mothers — nothing heavy or strenuous. But still, there are safe workouts for pregnant moms. Not only do they improve your posture, but also your sleep patterns and ...

Pippa Middleton's pregnancy is going swimmingly as she gears up for her third trimester . In her monthly fitness column for Waitrose, the 34-year-old revealed her go-to workout routine as she ...

A woman has gone viral on TikTok for showing off her pregnancy work out. In the video, TikToker Yoana Banda films herself at the gym while pregnant. The video, which has been viewed 8.6 million times, ...