This study found that Mediterranean and plant-based diets may prevent constipation. Vegetables, nuts and healthy fats had the strongest associations. Start incorporating these foods into your meals ...

It’s normal to have an occasional bout of constipation. Uncomfortable as it may be, this usually resolves within a few days. But chronic constipation—which might require some action—is the issue if ...

In TODAY.com's Expert Tip of the Day, a dietitian explains the one hack that can help keep your digestion on track, ...

This is probably not what you’re expecting to read but bear with me for a minute. When was the last time you took number two? Today morning, last night or you can’t even remember? Well, if it’s been a ...

Constipation is a very common problem that affects millions of people worldwide, but it is not something that has to be lived ...

Prioritise fibre: Rather than avoiding certain foods, adding key nutrients can help. “Make fibre your anchor through the ...

“Get Out There” is a column for itchy footed humans written by long-time Paste contributor Blake Snow. Today we examine a “going” problem: travel constipation. Constipation feels gross. Sadly, it’s a ...

Symproic significantly improved bowel function and frequency of spontaneous bowel movements in patients receiving opioids compared to placebo. The study highlighted a 47.6% difference in bowel ...

Constipation is one of the most common digestive issues seen in children, especially during early school years. While it may seem minor, untreated constipation can lead to discomfort, poor appetite, ...