Running is a popular exercise, but it comes with certain risks. Common injuries include stress fractures, shin splints, and tendonitis. Contributing factors to these injuries can be improper footwear, ...

Joint pain in your big toe can be harmless but herersquo;s what it may be causing it and what you can do about it ...

Technology is enabling increasingly fast times but how fair is it when it impacts marathon runners so differently?

Running for the first time requires a delicate progression to avoid typical overuse injuries such as shin splints, Achilles ...

Stand with your feet hip-width apart. Raise up your big toes while keeping your other four toes on the floor. Hold this position for 3 seconds. Then, reverse the movement: Keep your big toes on the ...

Mount to Coast’s new road shoes are designed for racing hundreds of miles over multiple days.

Overall, running shoes today are lighter in weight, heavier on cushioning and much more breathable. But there are still a lot ...

Scoliosis surgery generally requires students to miss 3-4 weeks of school and they need to take 3 months off activities, ...

Get ready to lace up your running shoes and sprint to the virtual checkout, because Prime Day is here, with some unbeatable ...

The best tech tutorials and in-depth reviews Try a single issue or save on a subscription Issues delivered straight to your ...

Freeman's injury prevents him from bending the joint at the top of his ankle and makes every step a challenge.