No one said runners' feet were pretty. But at least blisters, calluses, and black toenails are cosmetic issues that rarely interfere with our running. Bunions, on the other hand, can be as ...

Chafing occurs when skin rubs against skin or clothing. Learn how to prevent it when running, walking, cycling, and enjoying ...

As the docs already pointed out, the best way to avoid runner’s toe is by having a pair of running shoes that’s the right size and not too small; you want to prevent your longest toe from ...

We were sitting on the beach on Catalina Island just minutes after finishing a trail half marathon that sent us up and down thousands of feet of vert through the island’s backcountry, when he took his ...

Toe pain or bruising (Runner’s Toe) Repeated impact in the toe box, especially on downhill runs, can lead to bruised toenails or discomfort at the front of the foot. Goal: Prevent toenail damage ...

Barefoot training develops the muscles of the toes, midfoot, ... Runner's World+; Subscribe. ... Bare Foot Running. Strength train shoeless to prevent injuries. by Adam Bean Published: Aug 17 ...

Ingrown toenails are usually uncomfortable, and can cause infection if left untreated. Here's how to get rid of an ingrown and prevent it ... And probably not a runner.) Some foot issues ...

When marathon runners leave a toenail behind You wouldn't believe how many of these guys are missing toenails. Taken at the Marine Corps Marathon in Arlington, Va., Sunday, Oct. 31, 2010.