Probiotics are live bacteria that are good for your gut health. They help balance the bacteria in your digestive system, ...

Medically reviewed by Simone Harounian, MS There’s no clear evidence that eating probiotic foods at a specific time of day makes them more effective.Consistency matters more than timing, and having ...

Probiotics are the live bacteria and yeasts your body needs to keep your digestive track clean. While there are plenty of medicinal options to help you get the nourishment you need, there are also a ...

Fermented rice is a natural probiotic powerhouse that supports gut health, improves digestion, boosts immunity, and promotes ...

Probiotics interact with gut cells. This results in higher levels of specific proteins, known as anti-inflammatory cytokines. The presence of these cytokines brings in more macrophages and mononuclear ...

You will likely have heard of probiotics. These are live microorganisms that, when consumed in sufficient amounts, can ...

Add Yahoo as a preferred source to see more of our stories on Google. There is no need for a supplement to add probiotics to your diet and keep your gut in good shape. Many people talk about ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in Applied ...

Kombucha is a good source of probiotics, live microorganisms that support a healthy gut. However, a few other drinks have as many or more probiotics than kombucha.

Your immune system is your body’s built-in defense network, working nonstop to protect you from bacteria, viruses, and other ...

Cool news alert: Scientists have discovered a new way to fight the toxins found in microplastics (tiny plastic fragments that have been detected in the human brain, reproductive organs, and ...