Whether or not you eat meat, it's a good idea to get your protein from a variety of sources. Here are a few top plant-based ...

These quick and easy high-protein snacks are perfect for anyone that is adding extra protein to their diet. These low carb ...

Getting enough protein has become one of the biggest nutrition trends—and for good reason. From steady energy to better ...

Discover eight high-protein foods that can help control blood sugar, improve satiety, and support balanced meals throughout ...

Protein shakes are convenient, but they're highly processed and lack essential nutrients. Dietitians share 13 healthy, ...

Ingesting ultra-processed foods has been associated with over 30 health conditions. Too much red meat is associated with adverse health outcomes, too.

Bedtime snacks that support metabolism, muscle, and blood sugar for healthier weight management after fifty-five ...

Fast food brands are falling over themselves to spotlight protein, even when the results are cups of meat you'd serve to a ...

In TODAY.com's Expert Tip of the Day, dietitian shares her favorite high-fiber, high-protein snack for women trying to lose ...

A sports dietitian reveals the best Costco foods to boost protein intake, from yogurt and tuna to shakes and easy snacks.

This Aldi product bills itself as a healthier snack with plenty of protein, but some unsatisfied customers say it comes at ...